{"id":33661,"date":"2024-12-13T17:22:31","date_gmt":"2024-12-13T16:22:31","guid":{"rendered":"https:\/\/www.effiscience.paris\/?page_id=33661"},"modified":"2025-02-05T15:28:31","modified_gmt":"2025-02-05T14:28:31","slug":"acces-hammam-sauna","status":"publish","type":"page","link":"https:\/\/www.effiscience.paris\/index.php\/acces-hammam-sauna\/","title":{"rendered":"Acc\u00e8s Hammam \/ Sauna"},"content":{"rendered":"\t\t
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HAMMAM \/ SAUNA
Un acc\u00e8s pour prolonger votre d\u00e9tente<\/a><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Le hammam \/ sauna va continuer votre d\u00e9tente d’apr\u00e8s soin ou va soulager vos muscle apr\u00e8s un cours de sport intensif. La combinaison des deux temp\u00e9ratures va transmettre des bienfaits physiques, tels que des muscles d\u00e9tendus, une diminution du stress et un sommeil am\u00e9lior\u00e9e.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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60 minutes<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Pour qui?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u00a0Toutes personnes ayant effectu\u00e9 un soin bien-\u00eatre, un soin minceur ou bien un cours collectifs \/ priv\u00e9. Mais aussi pour les personnes voulant profiter de l’espace pendant 1 heure.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Quel tarif?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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S\u00e9ance unitaire \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 20\u20ac<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"hammam\/sauna\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Le Hammam et le Sauna c'est quoi ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Le hammam est un bain de vapeur humide, \u00e0 la diff\u00e9rence du sauna qui est un bain de vapeur s\u00e8che. L’alternance entre les temp\u00e9ratures et la chaleur humide et s\u00e8che offre une relaxation profonde et une exp\u00e9rience multi-sensorielle.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Les bienfaits du Hammam<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Le hammam va dilater les pores par l’humidit\u00e9. Vos muscles seront d\u00e9tendus par la vapeur chaude, r\u00e9duisant le stress et l’anxi\u00e9t\u00e9 mais aussi une meilleure circulation sanguine.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Les bienfaits du Sauna<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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L’alternance du chaud-froid am\u00e9liore la circulation sanguine. La chaleur soulage les tensions musculaires ainsi que les courbatures, mais aussi aide \u00e0 pr\u00e9venir les maladies par la stimulation du syst\u00e8me immunitaire. Le sauna favorise le sommeil.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Profitez du hammam et sauna apr\u00e8s ces prestations : sport<\/a>, bien-\u00eatre<\/a>, soin minceur<\/a>, soin visage<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

HAMMAM \/ SAUNA Un acc\u00e8s pour prolonger votre d\u00e9tente Le hammam \/ sauna va continuer votre d\u00e9tente d’apr\u00e8s soin ou va soulager vos muscle apr\u00e8s un cours de sport intensif. La combinaison des deux temp\u00e9ratures va transmettre des bienfaits physiques, tels que des muscles d\u00e9tendus, une diminution du stress et […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inspiro_page_layout":"narrow","inspiro_hide_title":false,"footnotes":""},"class_list":["post-33661","page","type-page","status-publish","hentry"],"yoast_head":"\nHammam \/ Sauna - EffiScience Paris<\/title>\n<meta name=\"description\" content=\"Venez profiter de l'espace hammam \/ sauna apr\u00e8s votre soin corps, visage ou votre cours de sport pour une d\u00e9tente optimale.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.effiscience.paris\/index.php\/acces-hammam-sauna\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hammam \/ Sauna - 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