{"id":4439,"date":"2022-09-21T06:22:41","date_gmt":"2022-09-21T04:22:41","guid":{"rendered":"https:\/\/www.effiscience.paris\/?page_id=4439"},"modified":"2025-10-17T12:25:06","modified_gmt":"2025-10-17T10:25:06","slug":"cours-en-petit-groupe-paris-6","status":"publish","type":"page","link":"https:\/\/www.effiscience.paris\/index.php\/cours-en-petit-groupe-paris-6\/","title":{"rendered":"Cours en petits groupes Paris 6"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4439\" class=\"elementor elementor-4439\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-450bfce9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"450bfce9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-74656903\" data-id=\"74656903\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5346ab03 elementor-widget elementor-widget-spacer\" data-id=\"5346ab03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2313bea elementor-widget elementor-widget-heading\" data-id=\"2313bea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">COURS COLLECTIFS<br>En groupes de 6 personnes<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf557d6 elementor-widget elementor-widget-video\" data-id=\"bf557d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/6SFfA_Iy-e4&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-56200bae elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"56200bae\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3b1c4a2f\" data-id=\"3b1c4a2f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e05ea2b elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"4e05ea2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"far fa-clock\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-177bb58d elementor-widget elementor-widget-heading\" data-id=\"177bb58d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">45 \u00e0 60 minutes<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28a2a770 elementor-widget elementor-widget-text-editor\" data-id=\"28a2a770\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nos cours s&#8217;adaptent \u00e0 tous les emplois du temps avec des s\u00e9ances courtes et intenses et des s\u00e9ances plus longues et plus techniques.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd78e55 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"dd78e55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Cours en petit groupe \u00e0 Paris 6<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-553f08b9 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"553f08b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-male\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7efcdaba elementor-widget elementor-widget-heading\" data-id=\"7efcdaba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pour qui?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a0f4b01 elementor-widget elementor-widget-text-editor\" data-id=\"2a0f4b01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Boxe, pilates, renforcement ou encore yoga a\u00e9rien, nos cours s&#8217;adaptent \u00e0 tous les profils. Le format en petit groupe permet au coach d&#8217;accompagner chaque participant.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-138bec48\" data-id=\"138bec48\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-525e7e0b elementor-widget elementor-widget-image\" data-id=\"525e7e0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"791\" height=\"1024\" src=\"https:\/\/www.effiscience.paris\/wp-content\/uploads\/2022\/09\/effiscience-paris-5642878-1-e1663734479889-791x1024.jpg\" class=\"attachment-large size-large wp-image-4323\" alt=\"cours en petit groupe paris 6\" srcset=\"https:\/\/www.effiscience.paris\/wp-content\/uploads\/2022\/09\/effiscience-paris-5642878-1-e1663734479889-791x1024.jpg 791w, https:\/\/www.effiscience.paris\/wp-content\/uploads\/2022\/09\/effiscience-paris-5642878-1-e1663734479889-232x300.jpg 232w, https:\/\/www.effiscience.paris\/wp-content\/uploads\/2022\/09\/effiscience-paris-5642878-1-e1663734479889-768x994.jpg 768w, https:\/\/www.effiscience.paris\/wp-content\/uploads\/2022\/09\/effiscience-paris-5642878-1-e1663734479889-433x560.jpg 433w, https:\/\/www.effiscience.paris\/wp-content\/uploads\/2022\/09\/effiscience-paris-5642878-1-e1663734479889-600x777.jpg 600w, https:\/\/www.effiscience.paris\/wp-content\/uploads\/2022\/09\/effiscience-paris-5642878-1-e1663734479889.jpg 981w\" sizes=\"(max-width: 791px) 100vw, 791px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-077d7cc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"077d7cc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5c28510\" data-id=\"5c28510\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fd5b4c9 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"fd5b4c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cours en petit groupe \u00e0 Paris 6<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4072d5e elementor-widget elementor-widget-html\" data-id=\"4072d5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- Mindbody Schedules widget begin -->\n<div class=\"mindbody-widget\" data-widget-type=\"Schedules\" data-widget-id=\"db36566a0db\"><\/div>\n<script async src=\"https:\/\/brandedweb.mindbodyonline.com\/embed\/widget.js\"><\/script>\n<!-- Mindbody Schedules widget end -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2c6188bb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2c6188bb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e6d53c6\" data-id=\"e6d53c6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e80b86e elementor-widget elementor-widget-heading\" data-id=\"7e80b86e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Contactez-nous pour en savoir plus<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3f906dc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3f906dc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3c7d0f6\" data-id=\"3c7d0f6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fd17470 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"fd17470\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2f1efe elementor-widget elementor-widget-spacer\" data-id=\"c2f1efe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad7f5bd elementor-widget elementor-widget-heading\" data-id=\"ad7f5bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">C'est en quoi le fitness ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a1ee02 elementor-widget elementor-widget-text-editor\" data-id=\"1a1ee02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le fitness regroupe plusieurs exercices sportifs en son sein. Que cela soit des <a href=\"https:\/\/www.effiscience.paris\/index.php\/coaching-prive-paris-6\/\">exercices individuelles<\/a> commes les exercices de <a href=\"http:\/\/madame.lefigaro.fr\/bien-etre\/corde-a-sauter-exercices-perte-poids-tonifier-se-muscler-les-raisons-de-sy-mettre-260617-95483\">cardio<\/a>, de musculation ou d\u2019\u00e9tirements. Cela peut \u00e9galement \u00eatre des exercices collectives comme la <a href=\"http:\/\/madame.lefigaro.fr\/tag\/zumba\">zumba<\/a>, le step, les abdos-fessiers, le body combat et tout autre exercice visant l\u2019am\u00e9lioration de la condition physique. Faire du fitness permet de perdre du poids, de travailler tout le corps, de se muscler, de s\u2019assouplir, de travailler son endurance, son cardio, de s\u2019entretenir\u2026 Il s\u2019agit en gros de favoriser le bien-\u00eatre et la forme globale.<\/p><p style=\"font-weight: 400;\">Il est conseill\u00e9 de faire du sport quotidiennement. C\u2019est bon pour la sant\u00e9 ! Mais, il ne faut pas s&#8217;entra\u00eener de mani\u00e8re excessive. Il est \u00a0important de savoir \u00e9quilibrer les entra\u00eenements pour pouvoir atteindre votre objectif. Si vous voulez perdre du poids, faire du fitness est la meilleure option. Inscrivez-vous \u00e0 une salle avec un coach sportif professionnel. Chez nous, Be Sport Fitness, nous offrons un programme personnalis\u00e9, selon votre \u00e9tat de sant\u00e9 et de forme. Le coach suivra votre rythme et vous aidera \u00e0 am\u00e9liorer votre qualit\u00e9 de vie. Votre coach vous donne le temps de vous adapter aux programmes de fitness suivants : le focus ventre plat, le focus cuisses, le focus poitrine et le focus fessier. L\u2019avantage de faire de la fitness tous les jours est que rapidement vous pouvez perdre le poids et \u00f4ter de votre corps ces kilos en trop.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>COURS COLLECTIFSEn groupes de 6 personnes 45 \u00e0 60 minutes Nos cours s&#8217;adaptent \u00e0 tous les emplois du temps avec des s\u00e9ances courtes et intenses et des s\u00e9ances plus longues et plus techniques. Cours en petit groupe \u00e0 Paris 6 Pour qui? Boxe, pilates, renforcement ou encore yoga a\u00e9rien, nos [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inspiro_page_layout":"narrow","inspiro_hide_title":false,"footnotes":""},"class_list":["post-4439","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cours collectifs - EffiScience Paris<\/title>\n<meta name=\"description\" content=\"Nos cours en groupe de 6 personnes vous accueillent \u00e0 Paris : pilates, cardio boxe, renforcement ou encore cross training.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.effiscience.paris\/index.php\/cours-en-petit-groupe-paris-6\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cours collectifs - EffiScience Paris\" \/>\n<meta property=\"og:description\" content=\"Nos cours en groupe de 6 personnes vous accueillent \u00e0 Paris : pilates, cardio boxe, renforcement ou encore cross training.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.effiscience.paris\/index.php\/cours-en-petit-groupe-paris-6\/\" \/>\n<meta property=\"og:site_name\" content=\"EffiScience Paris\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-17T10:25:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.effiscience.paris\/wp-content\/uploads\/2022\/09\/effiscience-paris-5642878-1-e1663734479889.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"981\" \/>\n\t<meta property=\"og:image:height\" content=\"1270\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.effiscience.paris\\\/index.php\\\/cours-en-petit-groupe-paris-6\\\/\",\"url\":\"https:\\\/\\\/www.effiscience.paris\\\/index.php\\\/cours-en-petit-groupe-paris-6\\\/\",\"name\":\"Cours collectifs - EffiScience Paris\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.effiscience.paris\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.effiscience.paris\\\/index.php\\\/cours-en-petit-groupe-paris-6\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.effiscience.paris\\\/index.php\\\/cours-en-petit-groupe-paris-6\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.effiscience.paris\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/effiscience-paris-5642878-1-e1663734479889-791x1024.jpg\",\"datePublished\":\"2022-09-21T04:22:41+00:00\",\"dateModified\":\"2025-10-17T10:25:06+00:00\",\"description\":\"Nos cours en groupe de 6 personnes vous accueillent \u00e0 Paris : pilates, cardio boxe, renforcement ou encore cross training.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.effiscience.paris\\\/index.php\\\/cours-en-petit-groupe-paris-6\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.effiscience.paris\\\/index.php\\\/cours-en-petit-groupe-paris-6\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.effiscience.paris\\\/index.php\\\/cours-en-petit-groupe-paris-6\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.effiscience.paris\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/effiscience-paris-5642878-1-e1663734479889.jpg\",\"contentUrl\":\"https:\\\/\\\/www.effiscience.paris\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/effiscience-paris-5642878-1-e1663734479889.jpg\",\"width\":981,\"height\":1270,\"caption\":\"cours en petit groupe paris 6 pilates boxe cross training sport sur mesure paris 6\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.effiscience.paris\\\/index.php\\\/cours-en-petit-groupe-paris-6\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.effiscience.paris\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cours en petits groupes Paris 6\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.effiscience.paris\\\/#website\",\"url\":\"https:\\\/\\\/www.effiscience.paris\\\/\",\"name\":\"EffiScience Paris\",\"description\":\"Sport, beaut\u00e9, bien-\u00eatre, Un seul lieu pour prendre soin de vous\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.effiscience.paris\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cours collectifs - EffiScience Paris","description":"Nos cours en groupe de 6 personnes vous accueillent \u00e0 Paris : pilates, cardio boxe, renforcement ou encore cross training.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.effiscience.paris\/index.php\/cours-en-petit-groupe-paris-6\/","og_locale":"fr_FR","og_type":"article","og_title":"Cours collectifs - EffiScience Paris","og_description":"Nos cours en groupe de 6 personnes vous accueillent \u00e0 Paris : pilates, cardio boxe, renforcement ou encore cross training.","og_url":"https:\/\/www.effiscience.paris\/index.php\/cours-en-petit-groupe-paris-6\/","og_site_name":"EffiScience Paris","article_modified_time":"2025-10-17T10:25:06+00:00","og_image":[{"width":981,"height":1270,"url":"https:\/\/www.effiscience.paris\/wp-content\/uploads\/2022\/09\/effiscience-paris-5642878-1-e1663734479889.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.effiscience.paris\/index.php\/cours-en-petit-groupe-paris-6\/","url":"https:\/\/www.effiscience.paris\/index.php\/cours-en-petit-groupe-paris-6\/","name":"Cours collectifs - EffiScience Paris","isPartOf":{"@id":"https:\/\/www.effiscience.paris\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.effiscience.paris\/index.php\/cours-en-petit-groupe-paris-6\/#primaryimage"},"image":{"@id":"https:\/\/www.effiscience.paris\/index.php\/cours-en-petit-groupe-paris-6\/#primaryimage"},"thumbnailUrl":"https:\/\/www.effiscience.paris\/wp-content\/uploads\/2022\/09\/effiscience-paris-5642878-1-e1663734479889-791x1024.jpg","datePublished":"2022-09-21T04:22:41+00:00","dateModified":"2025-10-17T10:25:06+00:00","description":"Nos cours en groupe de 6 personnes vous accueillent \u00e0 Paris : pilates, cardio boxe, renforcement ou encore cross training.","breadcrumb":{"@id":"https:\/\/www.effiscience.paris\/index.php\/cours-en-petit-groupe-paris-6\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.effiscience.paris\/index.php\/cours-en-petit-groupe-paris-6\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.effiscience.paris\/index.php\/cours-en-petit-groupe-paris-6\/#primaryimage","url":"https:\/\/www.effiscience.paris\/wp-content\/uploads\/2022\/09\/effiscience-paris-5642878-1-e1663734479889.jpg","contentUrl":"https:\/\/www.effiscience.paris\/wp-content\/uploads\/2022\/09\/effiscience-paris-5642878-1-e1663734479889.jpg","width":981,"height":1270,"caption":"cours en petit groupe paris 6 pilates boxe cross training sport sur mesure paris 6"},{"@type":"BreadcrumbList","@id":"https:\/\/www.effiscience.paris\/index.php\/cours-en-petit-groupe-paris-6\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.effiscience.paris\/"},{"@type":"ListItem","position":2,"name":"Cours en petits groupes Paris 6"}]},{"@type":"WebSite","@id":"https:\/\/www.effiscience.paris\/#website","url":"https:\/\/www.effiscience.paris\/","name":"EffiScience Paris","description":"Sport, beaut\u00e9, bien-\u00eatre, Un seul lieu pour prendre soin de vous","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.effiscience.paris\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.effiscience.paris\/index.php\/wp-json\/wp\/v2\/pages\/4439","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.effiscience.paris\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.effiscience.paris\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.effiscience.paris\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.effiscience.paris\/index.php\/wp-json\/wp\/v2\/comments?post=4439"}],"version-history":[{"count":56,"href":"https:\/\/www.effiscience.paris\/index.php\/wp-json\/wp\/v2\/pages\/4439\/revisions"}],"predecessor-version":[{"id":42060,"href":"https:\/\/www.effiscience.paris\/index.php\/wp-json\/wp\/v2\/pages\/4439\/revisions\/42060"}],"wp:attachment":[{"href":"https:\/\/www.effiscience.paris\/index.php\/wp-json\/wp\/v2\/media?parent=4439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}